Home » yoga for educators

Tag: yoga for educators

20-minute yoga: balance your sacral chakra

Let go of fear – balance the sacral chakra On days when we feel low on love for the things we are passionate about, we might need to balance the sacral chakra. Stop going through the motions that being an adult needs, and allow yourself to break out in creative swoops of energy and bring …

Read more

5 yoga poses to energise your day

Hey everyone!   Welcome to Yoga with Lolli, the blog! 5 all-level yoga poses to energise your day and balance your body through the manipura chakra or solar plexus.   This is about energising your day through the magic life-giving energy of yoga!   Yoga is super for starting your day or breathing new life …

Read more