Workshops!
Vivacity Wellness Festival
A fun packed day of wellness. 6 zones and over 50 sessions to choose from with a very special end to the day with a dark skies experience
Set in the beautiful and serene grounds of The Crichton Estate, Vivacity is a one-day celebration of wellbeing, nature and community.
Join us for uplifting experiences and expert led sessions promoting movement, healing, creativity and connection across indoor and outdoor zones.
Our programme includes fitness sessions, pilates, yoga, sauna, cold plunge, sound baths, breathwork, one to one practitioner sessions, talks on women’s and men’s health and creative workshops.
Food, drinks and wellness market, as well as outdoor activities such as archery, axe throwing and our finale evening session with live music, DJ and dark skies experience.
Immerse yourself in a day dedicated to wellbeing, connection and inspiration. You choose what you want to do and when you want to do it!
Early bird tickets with 25% off are on sale now! Standard day tickets, group tickets and VIP tickets are all available (VIP includes some sort of sauna access/treatment!)
I hope to be leading two sessions on the day, one in the morning and one in the afternoon, and I would love to see you there! X
Sunday 4th October
Tribe Fortune have also invited me to lead the morning yoga practice at their half-day treat next Sunday 4th October, now hosted by the former Baptist Church in Dumfries. I’m looking forward to practicing in this space, it’s a new one for me, and in the context of a day retreat.
My theme for this workshop will be Mindful Movement as we cross into Late Summer and Autumn.
In TCM, late summer is counted as its own season and reflected in the element Earth. Finding our place and space after the high energy of summer and fire, finding a sense of peace and stability without losing our focus, and of course connecting with nature, our communities and ourselves. Ideal for these later year days where it’s sunny and cloudy and cold and humid, all within minutes.
And there’s the Harvest Full Moon to take into account too!
There is a lunch provided at the venue, a chance to process your experience and share with other yogis, then an afternoon workshop in creativity with Frank Hayes.
If that sounds like it’s for you, head over to Tribe Fortune to book your place.
